Learn how to make enivironmentally friendly and great-for-your-skin soap with Liz Combdon, owner of Sea Salt & TwigJoin Liz Combden for this soap making and sustainability workshop. Personal wellness is dependent on environmental wellness. Liz will teach you how to make sustainable soap that is better for the environment and for you! Liz will share […]
Explore the many facets of wellness in our little wonderland: create, laugh, relax, listen and learn, and have fun!Join us as 62 Broadway is transformed into a Wellness Wonderland. This is the second event in our Music & Wellness Week series and it's going to be, well, it's going to be a wellness party! Margaret […]
Learn about the science of sleep from a certified sleep coach and drift along with some dreamy music.We are starting off our Wellness Week with a good night's sleep!This event combines music, learning, and relaxation. Led by sleep coach Lauren Duffel, a Registered Holistic Nutritionist, certified sleep science coach and cognitive behavioural therapy for insomnia […]
